|The classical Finnish Sauna with high temperature and
low humidity will be natural also further the preferential bath form. Several
Saunagaenge with Aufguessen and the constant change attraction by heat and
cooling work health-promoting, relaxing and abhaertend.
How waer's with a soft steam bath?
An increase of the soft steam bath offers the herbs -
steam - to cure.
Effect of the Sauna:
The temperatures on the skin rise over approx.. 10 C
The skin blood vessels are extended and supplied with
blood more strongly. The organism tried to keep by cooling of the skin the
body interior temperature constant and answers with intensified welding
formation. Died skin cells are abgeschuppt - the skin tightens, brings
elasticity and lends a pleasant exterior.
The water and mineral household are affected positively by the high welding delivery. A Saunabad after the sport is recommended particularly, since also lactic acid is extracted, the muscular strain caused. With top-class sportsmen the Sauna is a usually firm component of the training plan. An increase in output, which the Sauna was awarded due to the victories of the Finnish sportsmen in perseverance kinds of sport, is not to be expected however
||Similarly as in the Sauna is based this pleasure
on the principle of the sweating bath, however with strongly different climatic factors: Against sow NAK lima it concerns with the dampfbad a damp warm bath. A very high air humidity (over 100%) cooperates with a relatively low temperature (approx. 45°C) and lets a climate develop that in various regard as positive proved.
For the successful, relaxing effect the correct application of the dampfbades is important. Crucial is here like also with the Saunabad the reciprocal effect between hot and cold. After each "steam course" a cooling phase must follow.
Founded realizations over successes within the medical range as supporting measure of the therapy, asthma, bronchitis, rheumatism, hoarseness, charge, muscle spannings, blood circulation disturbances can be treated by dampfbaeder.
||Particularly during the sun-poor season the body can
take up the UVA jets by a short Solariumbesuch to itself.
Easily to be dosed the skin can be prepared by Braeunungseinheiten for natural exposure to the sun around a sun fire to prevent.
Calcium for bones
Recover to skin
Positively for human psyche
Here you can find a Video-Clip of our wellness-center(6.8MB)
|Hotel- and Appartmentguests per person:||7 €|
Sauna, marble steam bath and experience
shower is included in the Wellnesshalfpension and in several packages
In reservation of at least one week wellness-halfpension 1 time Solarium is also included.
Per person a Saunatowel and a towel are available
SAUNA- and STEAM BATH PLAN
A reservation at the latest on previous evening is desirable
|Per Unit 18min:||5 €|
No reservation necessary, you get the coins at the reception
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